24 hours.

I need to remember this when I am sick in about 3 days, so I'm putting it here for the time being:

04:00pm - Deja Vu movie with friends
07:00pm - 20 Minute swim
07:30pm - shower
08:30pm - meet the fraulines
08:45pm - wait for the fraulines
09:15pm - Ethiopian dinner at 14th and P
10:45pm - Move the party to St. Ex
11:15pm - Stand outside in the cold to get in to said bar
12:00pm - First of many drinks
02:00am - house party in College Park
04:00am - National Airport to drop off international flyer
05:00am - Bed.
09:00am - Wake up
10:00am - Mountain bike ride at Rosaryville with the Doc.
12:00pm - lunch/football
02:30 pm - big nap
05:30pm - wake up
06:00pm - 90 minute run

And that brings my first "recovery" week and training block to a close.

Live big!

Good Song: MuteMath - Peculiar People