'Cross racing, bro.

Am I in first? Or am I in last? You'll never know!

I realized during this brief 30 minutes of atomic pain that, while cyclocross racing, your bike chain is either in 1 of 2 positions - Dropped, or in the process of being dropped. Its a downward spiral of frustrating agony as tattooed bike shop mechanics who look like they had 3 too many cases of PBR roll right on by as you slip in your personal puddle of tears while bending over to connect the gears again. Of course, they could easily kick my ass with one finger because, alas, I am a fragile mistake of a triathlete. Pathetic really, and for that I should be shamed for all eternity. Or just offered a bottle of MD 20/20. Your decision (choose wisely).

Bottom line: 'cross racing is some sweet stuff, no matter what goes wrong/right.

Good Song: Interpol - No I in Threesome

Back, maybe?

Ok, I feel the urge to write more updates but just never get around to it...thinking about focusing more on quantity than quality - and pictures. Everyone loves pictures, well, maybe not Britney Spears.

Currently tapering for the Marine Corps Marathon, my final 20 miler/new-ish running kicks caused some nasty bone cyst/bruises on the 'ol ankles. Switched back to an older pair, and bought a NEW pair but different brand of shoe. So far so good, and hopefully all will be golden again come Oct. 28.

MTB ride, Beer and Brats, a couple short runs, and my first 'Cross race look to be consuming the upcoming weekend. Looks to be a good one. Pray for some fall temps already!


Good Song: Cinematic Orchestra ft. Patrick Watson - To Build A Home

Into the Wild

I just saw the "Into the Wild" movie last night, and it was pretty damn good.

Of course, "Supertramp" makes some key backcountry mistakes - there's no arguing that...but the movie is about much more than what he is Physically doing. Its about breaking away from the mold that is 21st century society, and doing the things that move YOU. Is he doing this because he is dying for attention? I don't believe so...and the movie does a good job laying out the motivation for his journey.

If you get a free 2 and half hours go check this movie out, its worth it.

A couple quotes from the film:

"Happiness is only real when shared"

"If you want something in life, reach out and grab it"

Be well.

Shenandoah 100

A weekend of awesomeness! Sometimes more aptly known as the Shenandoah Mountain 100. An endurance mountain bike race over 100 miles within the George Washington National Forest outside of Harrisonburg.


A little bit of climbing.


2007 would be my 3rd time racing the SM100, and I was hoping to finally break the 12 hour barrier. Previous years have consisted of serious bike malfunctions, bonks, and just overall slowness induced by night before debauchery.

Lots of the big guns of endurance mtb-ing were in attendance such as Chris Eatough, Chris Beck, Sue Haywood, and a special guest appearance by none other than Floyd Landis. I, of course, never saw any of them until the awards ceremony because they were hours ahead of me...but its still cool to say you "raced" against 'em right? Race was at capacity with 450 riders, and you definetly got that sense when you looked around the grounds and saw tents everywhere!


I hope I have everything...


Anyways, the way it works is all the racers meet up at a big campground out in Stokesville, VA the day before to pick up race packets, socialize, eat a big pasta, dinner, drink beer, and camp out. The race starts right at sunrise (6:30am-ish), and with the race start so far away from civilization its best just to camp out to avoid an early morning rush.



Something cool that is done, is the banning of all racers from having gel packs during the race. You are riding out in the middle of nowhere sometimes, and bears squirrels, etc. don't really want to see some random Gu packets strewn about. Instead, you are given a flask filled with Hammergel or you can fill it with whatever you want (I went with a strong liquor) to use during the race.



For me the actual race typically turns into a steady ride. Its tough to actually take it out hard, because you will pay dearly during some of the later climbs. Even starting easy resulted in a few nuclear meltdowns which had me seeing Jesus and goblins on the side of the course. I felt pretty crappy from 25-75 and found myself walking my bike up fire road climbs + the single track climbs that I can typically clear without issue normally. I guess it was just one of those days...



At the 75 mile aid station I started downing a gatorade/coke mixture at the next aid station and felt much better towards the end. Finished in 11:46-something which is what I was shooting for. Landis finished in 3rd, at 7:25 or so. Kegs of Old Dominion Ale and friendly faces at the finish made all the aches a distant memory...



Someone get me a beeer!

Be well, and thanks for reading!

Hooray for atrophy!

False alarm, I over-reacted. No surgery needed for the offending thigh, just some 1 on 1 time with a large masculine woman 3 times per week for the next 3 weeks. I guess I'll take that...

We now return you to your normal programming.

Lame

I know what you're thinking. These are NOT my legs to the left, although it might be kind of cool to have definition like that...I mean, shoot, you can see right through the skin!

Nah, really though tough times are a-coming on the horizon... The swelling has given way to reveal a lovely depression above the knee - where my quad muscle should be. The result is a sweet gangsta lean as I walk down the streetz, yo!

...also, a good chance of surgery. The orthopedic surgeon will confirm that tomorrow. But the sooner I go under the knife, the sooner I can get back to doing what I love. These past few weeks have made me realize how much I appreciated and enjoyed being outside and active. Its been a good awakening to remind me of how crappy the couch and tv is, and how amazing even just the simple things of hearing yourself breath and hearing your feet hit the pavement are. I seem to have a habit of always realizing a good thing until after its too late... I should try and change that behavior. Oh well, theres always alcohol right?

Maybe this is for the best!

I went ahead and took a page from the boys on the CSC cycling squad and picked up a couple black wristbands that read in bold, "Harden the Fuck Up". Simple, straightforward, and non-confusing. Slightly corny, but a damn good reminder for when the going gets nasty in the next few months.

Tomorrow begins the new journey, and the journey is the effin reward. Yippee kay yay, mofo.

DFL to DNF

Game over for the tour on the last day. I tried moving a tree with my thigh, and it didn't exactly work out the way I planned...