Marine Corps was just a week ago from yesterday. Where does the time go? A successful race, with a finish time of 3:27ish. Still looking to find the secret to running a strong final 6, and the ultimate 3:10 finish. Once thats in hand, the Boston Qual. should be a piece of cake. The legs are feeling good while just walking around now, but any attempt at running and some nasty soreness rears its ugly head again. The next challenge is the JFK 50 in a few weeks, and I'm definetly going to need a full/fresh set of limbs to finish that beast.
For a dose of cross training - an adventure into the western VA mountains was had, and some lovely leaves were a-changing. Good people, good weather, and good scenery made it a sweet day. The woods are where its at...
Good Song: Arcade Fire - Neon Bible
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